LOVE YOUR BODY
YMCA 360 Challenge
Build confidence, strength, and self‑kindness through consistent movement. Every workout is an act of appreciation for your body’s abilities as you celebrate what your body can do through strength, mobility, and mindful conditioning.
Challenge Structure
Dates: Oct. 1-31
Goal: Complete 16 workouts in one month
Prizes: Weekly swag drawings for all active participants who have participated in the Challenge in the last week. Two grand prizes (month of membership) – one for challenge finishers and the other from posting photo(s) taken in our photo booth to your Facebook and tagging our page (@pfymca)
Eligible Formats: Strength for All, Total Strength, Pilates Strength, Yoga Flow, Mobility, Core Conditioning, Cardio, Silver Fitness, Water Fitness
Daily Limit: Up to 1 workout/day counts
Track on YMCA360



