Health & Fitness

A Community to Help You Reach Your Goals

We offer a variety of equipment, programs and workout spaces to help you reach your goals, along with a community of like-minded individuals who will keep you motivated, encouraged and accountable. Whether you’re looking to improve your strength, flexibility, endurance, or overall health, we have activities and programs for every age and every level of activity. From Zumba to Silver Sneakers, and from adult sports to one-on-one personal training, our diverse offerings cater to all fitness levels and interests.

We’re here to support you throughout your fitness journey and help you become the best version of yourself. Take a class, train with friends, play on a team – or try it all! Have fun while increasing strength, endurance and gaining confidence.

Pool and Aquatics

Our heated indoor pool hosts water aerobics, lap swim and open swim! Check the schedule to learn more.

Group Exercise Classes Schedule

Members can enjoy unlimited group exercise classes at Pittsburg Family YMCA! From Aqua Salsa to Yoga, Silver Sneakers and Power Pump, we offer something for everyone!

Aerobics Studio

To help you make the most of your workout, we have dedicated space for land-based group exercise classes!

Cardio & Strength Training Equipment

Our facilities are outfitted with state-of-the-art cardio equipment and strength training equipment to help you reach your goals.

Adult Sports Programs

Engage with the community and enjoy some healthy competition with our Adult Sports programs!

Senior Programs

In addition to physical wellness offerings, we also offer catered luncheons, potlucks, and other opportunities for seniors to fellowship together.

Program Directory

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